A BLOG ON FAITH, ADVENTURE, HEALING, AND WELLNESS



























Worn...do you ever just feel tired and worn out?  I should be running errands...
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Worn...do you ever just feel tired and worn out? I should be running errands right now but I can feel my body saying rest even if for just 15 minutes. (I have a busy week and another football game tonight.) . . As someone who used to have severe panic attacks daily, I know to watch for certain signs and to listen to my body. And doing this and a handful of other tools I was able to naturally overcome the panic/anxiety attacks completely and naturally...and they are a thing of the past...far distant past.🙌❤ . . Even though I'm not good at naturually slowing down and resting...I know God's telling me....he has everything covered that my mind is telling me I need to do....and I just need to be still for a bit. So here's to 15 minutes of just lying here. (lying or laying....my sister will correct me if I used that grammatically incorrectly🤣) . . #overcomer #anxietyathingofthepast #bestill #amover #busybody #stayingbusy #timetorest #timetobreathe #worn #mamalife #cheercompseason #coaching #coach #fullout #gametime
Worn...do you ever just feel tired and worn out? I should be running errands right now but I can feel my body saying rest even if for just 15 minutes. (I have a busy week and another football game tonight.) . . As someone who used to have severe panic attacks daily, I know to watch for certain signs and to listen to my body. And doing this and a handful of other tools I was able to naturally overcome the panic/anxiety attacks completely and naturally...and they are a thing of the past...far distant past.🙌❤ . . Even though I'm not good at naturually slowing down and resting...I know God's telling me....he has everything covered that my mind is telling me I need to do....and I just need to be still for a bit. So here's to 15 minutes of just lying here. (lying or laying....my sister will correct me if I used that grammatically incorrectly🤣) . . #overcomer #anxietyathingofthepast #bestill #amover #busybody #stayingbusy #timetorest #timetobreathe #worn #mamalife #cheercompseason #coaching #coach #fullout #gametime
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